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New Year, New SLP

As SLPs we are naturally trying to better ourselves on a daily basis. However, the new year allows us time to reflect on our accomplishments and challenges of the past year. 2016 was a great year for me yet, I still have some areas that I would like to improve or change in my life.

Some new years resolutions I've made for 2017 are...

1) Save more...or as my husband says, "2017 will be the year of savings." I hope he is right...

1) Be more present. I wish I could say (and believe) I will only have 1 hour or less a day of screen time, but I know that it isn't realistic to set a timer every time I pick up my phone. However, I think a good goal is to be more consious and to leave my phone in my purse or in the car when I go to dinner with a friend, for example. Less screen time. More face time.
2) Travel. We have some big plans for travel this year. We are going to Europe in June and going on a cruise in November. Yay!!

1) Specialize and learn as much as I can about Autism. As some of you know, I switched jobs this year and work for an amazing non-profit where I get to be in the clinic setting, home health, and school. My caseload is 99% individuals with ASD. I also get to supervise some amazing SLPAs and I want to grow in that area as well!
2) Blog and connect more with you!! I really want to focus on Speech Me Maybe and connecting with the SLP world! I have some excited things coming starting in January and I think it's going to be a GREAT year. Stay tuned ;)

1) Sweat every day. I don't really have an excuse not to when I live in Arizona and the sun is shining just about every day. I have two very active pups that wouldn't mind to go for a run either before or after the work day.
2) Eat more whole foods. A few of us SLPs are doing a Whole30 challenge for the month of January. I think it's time to really focus on treating my body better.

I hope you have an AMAZING start to the year. I love sharing and connecting with you and want to know what your goals are for 2017!! Comment below on some things you plan on being more mindful about!
Speech Me Maybe
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